Blog & Articles
Welcome to the Healing Hands Natural Health Centre blog, where our team of Naturopaths, Nutritionists, Osteopaths, Counsellors, and Acupuncture & NET Therapy practitioners share their knowledge to help you thrive.
Our articles are designed to guide adults experiencing stress, fatigue, digestive issues, hormonal imbalance, or weight loss challenges, combining evidence-based strategies from naturopathy, clinical nutrition, herbal medicine, osteopathy, counselling, acupuncture, and NET Therapy.
ALEXANDRA’S BERRY-NICE GUMMIES
These gummies are a bit delish - they are a great hit of protein and can make the difference between a great, productive afternoon versus a case of 330itis!
Alexandra's Bread-less Kebabs – it’s not a load of falafel after all!.
Sensational,gluten free, low carb, high good fats rainbow food.. what more can you want?!
Warm Pumpkin Salad
A warmish variation on a summer salad. The dressing is so easy to make, but so tasty.
All articles are authored by our experienced Naturopaths, Nutritionists, and holistic practitioners, integrating acupuncture, NET Therapy, counselling, and osteopathy insights where relevant.