Detoxifying your life, especially when you are stressed, overwhelmed and time-poor can be challenging but well worth the effort. When our bodies are overloaded with toxins it can be even harder for us to avoid physical and emotional burnout.

In this podcast, I join Belinda Heit and Nicole van Hattem, Founder of Hot & Healthy In Business to talk about getting back to basics, going organic and the role of your gut in holistic health and wellness.

Easy, filling, fun, tasty. WINNING

Sensational,gluten free, low carb, high good fats rainbow food.. what more can you want?!

A warmish variation on a summer salad. The dressing is so easy to make, but so tasty. 

Exceptional and easy - give it a go.