Blog & Articles
Welcome to the Healing Hands Natural Health Centre blog, where our team of Naturopaths, Nutritionists, Osteopaths, Counsellors, and Acupuncture & NET Therapy practitioners share their knowledge to help you thrive.
Our articles are designed to guide adults experiencing stress, fatigue, digestive issues, hormonal imbalance, or weight loss challenges, combining evidence-based strategies from naturopathy, clinical nutrition, herbal medicine, osteopathy, counselling, acupuncture, and NET Therapy.
Podcast: You Are What You Eat
I firmly believe that you are what you eat. For many years everything we’ve ever been told about what’s good for us hasn’t always been correct.
Alexandra's Bread-less Kebabs – it’s not a load of falafel after all!.
Sensational,gluten free, low carb, high good fats rainbow food.. what more can you want?!
All articles are authored by our experienced Naturopaths, Nutritionists, and holistic practitioners, integrating acupuncture, NET Therapy, counselling, and osteopathy insights where relevant.