Metabolic Balance Participant Stories

KATRINA

Katrina wanted to support her husband (Alfie) on his journey. She also didn’t want to miss out on the joy that Alfie was going to feel once their health returned.

Katrina’s biggest gain from her Metabolic Balance program has been energy at the end of the day. She is also enjoying being able to wear clothes she wouldn’t dare before because she knows she looks amazing in them!

ALFIE

Alfie was ready to feel different. Unfortunately, he had developed Type 2 diabetes and was needing medication to support his blood sugar levels and his blood pressure.

He was frustrated because his health was declining, even though he was trying desperately to change things.

Alfie has managed to release his excess body fat and return his blood sugars and blood pressure to normal. He no longer requires medication either.

WHAT’S MORE… Alfie now has energy at the end of the day. He has even taken up running for fun!!!

MICHELLE

In July 2022, Michelle decided to make a change. She had struggled with her health and weight for a long time - but not because she hadn't tried different strategies! Michelle thought that the older she got, the harder it would get.

Over the last 12 months, Michelle has focused on eating and nourishing instead of dieting! She has used her own personalised Metabolic Balance Program with my support to help her make long-term changes.

Michelle was happy to share these personal photos because she wants all of you out there, that might be feeling flat and deflated about your bodies, to know that time and persistence is all it takes.

KATE

Kate is a busy mum of three school-aged kids. She manages a gym and exercises regularly but was stuck with poor energy and her weight slowly increasing.

Even though she ate a 'healthy' diet, drawing from the years she has spent in the fitness industry, her body just wasn't quite right. Kate got started with Healing Hands and her own personalised Metabolic Balance Program. With support from us and some fine-tuning of her daily food habits, her body is finding its balance! Now she has the tools and the knowledge she needs to help her body continue on an upward trajectory! In only 12 short weeks, Kate released 14.5kg of excess body fat (that’s a decrease of 9.5%) but maintained her muscle mass. All this was achieved one meal at a time.

LOUISE

Louise has had Hashimoto’s for quite a few years. This was part of the reason she was gradually putting on weight, especially as her hormones changed. Louise was also wanting to make sure her osteoporosis was kept as stable as possible.

Louise is a Registered Nurse, and was upto date with all the current ‘diets’ for health. She was actually a little skeptical when we first started working together. However, Louise was able to not only improve her weight and fit into all the lovely dresses she had in her closet, but she has also stabilised her auto-immune thyroid markers. Louise is now one of our most vocal advocates because she has experienced the benefits of personalised nutrition and expert support from us!

TRISH & KEITH

These two superstars wanted to feel healthier and lose the puff before Trish’s special birthday.

Trish and Keith supported each other. Trish has seen significant improvements with her gut health and IBS and Keith is now no longer requiring medication for his blood pressure.

How fabulous do they both look as well as the fact they have made their bodies healthier!

SAMANTHA

This is a prime example of what the right food does for your body! This is Samantha - and yes she is Emily’s sister.

Samantha had been wanting to start her Metabolic Balance journey for a while, but she had to wait for the right time because she was still breastfeeding the youngest of her four kids. As a busy mum of four kids, but having a Nutritionist sister, she has always eaten ‘well’. But still, the weight was stubborn, shifting only just so slowly.

These photos are only 3 weeks apart!! One thing Samantha noticed is that she was obviously undereating by accident.

Samantha has managed to give her body the best chance possible by making no exceptions and committing to her goals. All the while, working part-time, feeding her 4 kids and doing the prep for her husband who is on his own journey with Metabolic Balance.

CORY

Cory decided to get his body on track to help with his fatigue. Cory also has a strong family history of Type 2 Diabetes, so is really motivated to make sure he doesn't follow the same path! He was finding he needed coffee and sugar to prop him up each afternoon (or morning)!

What I notice the most was the muscle definition! Cory hasn't been doing any extra exercise, but we are noticing body composition changes already!

You really are what you eat. Your body is amazing and wants to be well, we just need to make sure we feed it exactly what it needs!