if your gut bugs aren’t right, your mood won’t be right? Pseudoscience? Not at all - Have a listen and decide for yourself

Have a listen to learn how to find out if you have an issue with this small butterfly shaped gland at the base of your neck and why it is so super important to your energy, your hormones and you mood

At Healing Hands Natural Health Clinic, we will be doing a series of men’s health columns to keep you informed and updated as to the latest treatment options to get you (or your man) back to great health.

Sports Nutritionist and Men's health expert Katy Lawryk explains what is happening to our men