Blog & Articles
Welcome to the Healing Hands Natural Health Centre blog, where our team of Naturopaths, Nutritionists, Osteopaths, Counsellors, and Acupuncture & NET Therapy practitioners share their knowledge to help you thrive.
Our articles are designed to guide adults experiencing stress, fatigue, digestive issues, hormonal imbalance, or weight loss challenges, combining evidence-based strategies from naturopathy, clinical nutrition, herbal medicine, osteopathy, counselling, acupuncture, and NET Therapy.
Podcast: A Pause of Sorts. Perimenopause vs menopause
In this episode, I discuss why we go through menopause and why we often have problems around this time AND how we can avoid some of them from occurring
All articles are authored by our experienced Naturopaths, Nutritionists, and holistic practitioners, integrating acupuncture, NET Therapy, counselling, and osteopathy insights where relevant.